![]() ![]() They must not be uploaded elsewhere on the Internet and are intended only for printing for personal use. And if they also involve mermaids, all the better:DĪll coloring pages on this page are protected by copyright. So a good reason to color in coloring pages more often instead of watching TV, surfing on social media etc. Most studies show the greatest effectiveness when you color regularly. This results in more oxygen reaching the brain and a more relaxed state overall. In fact, it has also been shown that the breathing slows down and becomes deeper when you color. This holds especially for pages with a lot of detail any many paterns. Coloring thus has the power to shift our attention away from all the thoughts in our heads to the experience of painting. In fact, coloring is often described as a kind of mindfulness exercise, that is, a way to get in a meditative state in which you can fully concentrate on the creative coloring in the here and now: Feeling the pencils as they follow the patterns on the paper, seeing the colors, concentrating on painting along the lines and shapes, not overpainting, and so on. There, coloring offers a great way to slow down a bit. Most of us spend a lot of time in front of screens and are thus exposed to a constant stream of information and external stimulation. For example, studies (like this one and this one) showed that university students felt less stressed and anxious when they colored patterns or mandalas for relaxation.Ĭoloring can be a real time-out for the brain. There are many studies that show that coloring pages can relax you and reduce stress. Interestingly, science confirms just that. Is the mermaid in the blue sea, on the beach or maybe somewhere else entirely? Coloring pages relax you and can reduce stressĪnyone who has ever colored a picture probably knows how relaxing it can be to concentrate on a beautiful coloring page and fill it with the most beautiful colors. After all, not all mermaids have red hair and a green Mermaid tail like Arielle.įurthermore, the background can be designed to your liking. Another option is to use meatallic pens or glitter pens.įor children, it can also be a fun exercise to pick and combine special and unusual patterns and colors for the mermaids. ![]() Interesting ways to turn the pictures into something special could be, for example, using pastel highlighters or other pastel pencils, with which you can create beautiful soft gradients. Coloring pages can be colored in many creative ways. Whether you use crayons, wax crayons, markers, watercolors or others totally depends on your own preferences. Creative ideas for mermaid coloring pages
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